Become the best version of yourself - SOLO Programme

VALUE £450

COST £225

3 x monthly payments of £75


This is a self-paced, self-study programme.

What you will accomplish:

✅ Enhanced Confidence and Decision-Making:
Cultivate unshakeable confidence that empowers you to make decisions with clarity and conviction, transforming your personal and professional life.

✅ Improved Relationships:
Develop self-worth and learn to establish healthy boundaries, leading to more fulfilling and supportive relationships in every area of your life.

✅ Resilience Against Life’s Challenges:
Build a strong sense of self-worth that acts as a foundation for resilience, helping you navigate life’s ups and downs with grace and strength.

⚡️Enroll in The Self-Worth School SOLO Programme Today ⚡ 
Gain instant online access to our acclaimed self-worth empowerment program. Enjoy six months of unlimited access, anytime, anywhere, to our comprehensive suite of 10 transformative Self-Worth Modules. Start your journey to a better you, on your schedule, from any device.

The Modules:

Module 1 - Awareness

Module 2 - Self-Worth & Deservingness

Module 3 - Meditation

Module 4 - Empowering Practices

Module 5 - You Create Your Own Reality

Module 6 - Core Values

Module 7 - Boundaries

Module 8 - Digging Into Emotions

Module 9 - Broken Beliefs

Module 10 - Rewriting Your Story


What you will accomplish:

✔️ Find more PURPOSE instead of feeling stuck and overwhelmed.

✔️ Be able to set BOUNDARIES instead of people pleasing and feeling guilty.

✔️ Understand what WISDOM your difficult emotions are actually telling you.

✔️ Learn to know the difference between limiting beliefs and your INTUITION.

✔️ Change the way you talk to yourself in order to move from fear towards SELF-BELIEF.

✔️ Feel ENOUGH and create a healthy relationship with yourself and others.

✔️ Start to HEAL the pain that has been causing you to have low self-worth.

✔️ Be able to make AUTHENTIC decisions rather than ask everyone else for advice.

✔️ Get to know who you are and learn how to ask for your NEEDS to be met in your relationships.

✔️ Stop feeling like it's too late and start to feel EMPOWERED to create a meaningful life.


What People Are Saying:

Sophie is wonderful to work with. She has inspired and supported me as I have broken away from labels and lanes I'd been stuck in my whole life. Sophie has helped me to take responsibility for my life. Sophie is relatable, genuine, nurturing and loving, but she is also the best badass cheerleader you definitely want in your corner!


Sophie's programme has been the best thing I've ever invested in for myself, truly life changing. I've had numerous breakthroughs throughout the 6 months, mostly relating to self awareness; what my limiting beliefs are and where they stem from. When you have this everything starts to change because you can separate your ego from the truth and start to make life decisions accordingly. From greater self awareness my relationships started to change, my connections deepened, the energy with which I approach my life changed, I'm less overwhelmed, I feel 'stuck' for shorter periods of time, I know how to and now set boundaries, I quit my job, I experiment and regularly try new interests, I step out of my comfort zone with more ease, I'm starting to recognise my worth and make decisions from a place of love and not fear. If you have that little niggle telling you that there's more than this, that you don't need to feel like this anymore, that you're tired of feeling not enough, that you deserve more, then please take the first step, choose you and choose this course!


3 x monthly payments of £75

Your payment information will be stored on a secure server for future purchases

The Self-Worth School Ts&Cs




The Self-Worth School will give you a full refund if after 6 months you have completed all the course content and are not satisfied.  This means completing the self-study modules as well as attending the live calls.

Community Guidelines


By joining The Self-Worth School you accept these terms and policies:

By opting to join the group you are acknowledging that we can count on you to keep this a safe space AND that you agree to the following guidelines and policies:


Here are our community guidelines: 


  1. Be kind, supportive and inclusive - anyone who does not adhere to this will be removed from the Slack group and the group calls.
  2. You acknowledge that this is a safe, inclusive space to talk about our relationships with our self-worth and commit to being a part of this.
  3. Support other members and your posts will get more support too.


The Lawyer Bit


  1. By purchasing coaching from us, you warrant that: (i) You are legally capable of entering into binding contracts; and (ii) You are at least 18 years old.
  2. You understand that your coaching results are dependent on your actions. You enter coaching with the full understanding that you are wholly responsible for creating your own results.
  3. You acknowledge that coaching does not involve the diagnosis or treatment of mental disorders and that coaching is not to be used as a substitute for counselling, psychotherapy, psychoanalysis, mental health care, substance abuse treatment, or other professional advice by legal, medical or other qualified professionals and that it is the Client’s exclusive responsibility to seek such independent professional guidance as needed.
  4. We acknowledge that anything you share with us is completely confidential. We undertake not to disclose any information you share with us in any session in any way whatsoever (unless in the unlikely event we are required to do so by law).  
  5. You acknowledge that calls will be recorded and that the group will have access to these calls.  
  6. You acknowledge that anything shared within the group coaching is completely confidential.  You will not disclose any information shared by any of the participants.
  7. All material relating to the Program is subject to copyright and other intellectual property rights. All materials may not be recorded, used or reproduced without the written permission of the owner.
  8. Non-compete: Any student that subscribes to The Self-Worth School agrees that you will not create or control or engage in any similar business for a period of 24 months after completing the course.
  9. These Terms shall be governed by and construed in accordance with English law and the parties hereby agree to submit to the exclusive jurisdiction of the English courts.