The Lover's Guide to Conflict Special Price

£25.00 GBP

Stop fretting about what's going wrong in your relationship


learn how to communicate in order to create an empowered and connected relationship.

Learn about:

  • Our 3 fundamental emotional needs.
  • How to constructively give feedback within confrontation & the language to use.
  • Empower not only your romantic relationships but relationships at work, with family etc.
  • The 4 behaviours that cause failure and divorce within a relationship.
  • Limiting beliefs & how they effect the way you are relating.
  • The fact that all feelings are valid and understanding that your feelings are your responsibility.
  • How conflict relates to your level of self-worth.


What you'll get:

  • A 75 min workshop. (Pre-recorded.)
  • Pre-workshop homework on love languages and attachment styles.
  • Understanding your Needs & Wants workbook.
  • Empowering Your Perspective workbook.
  • Limiting Beliefs journaling.
  • Language template.
  • Video on The Drama Triangle.
  • Q&A session (30 mins)
  • Access for 3 months.

The relationship you desire is on the other side of the conversation you are afraid of having.



A great wealth of knowledge and compassion. Sophie brings her heart and passion into this training, together with her past experiences and you get a great course and content. Having been going through a rough time in relationships and self worth, her material has helped me to change things in the way I relate and open my eyes to certain pattern so have used in the past. She’s very relatable and communicates really well.


I attended Sophie’s Lover's Guide To Conflict and learnt so much. Sophie is sharing with such benevolence and such an open heart. It makes you feel you can do big things. I can’t wait for her next workshop!


Sophie has radically changed my life and way of thinking. My relationship has blossomed. My partner is talking to me differently, I'm talking to him differently. Our communication is SO much better. We do not let small things become big things and I know when I'm projecting my fears onto him.


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Need Help? Email Customer Support or Call Us at +44(0)7418613912


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The terms and conditions below apply to all services provided by Sophie's Fitness Ltd, to any individual or organisation. In these terms (“the Terms”), “we”/“us”/“our” means Sophie Dear, and “your”/“your”/“yours” means you, the client.

Purchasing any Services from us constitutes acceptance of the Terms. The Terms shall not be varied in any way whatsoever unless agreed in advance in writing between the parties. The term “coaching” as here used covers life coaching and business coaching for clients.

Signing up to this course gives you a non exclusive and non transferable right to access the course and course materials which is to be used for the exclusive purpose of completing the course. The course materials, content or format cannot be copied, reproduced edited or altered.


“Fee” means the sum payable by you to us for the Services. ”Services” means coaching services (including but not limited to group or individual one-to-one sessions over zoom or telephone, and coaching programs made of numerous sessions) as requested by you.

”Session” means a coaching session.

  1. Appointment

1.1 We agree to supply the Services to you and you agree to pay the Fee for the same subject to these Terms.

1.2 The exact date and time of our supply of the Services is agreed when you book the Lover's Guide to Conflict in Kajabi.

1.3 The amount of the Fee shall be agreed in advance between the parties when you select one of the Services. By selecting a specific Service, you are agreeing to pay the Fee in full at booking or in instalments as stated in the booking form.

1.4 No variation to these Terms shall be binding unless agreed in writing and signed by both parties.

  1. Independent contractor status Sophie Dear is engaged as an independent contractor. Nothing herein will be deemed or construed to create an employer-employee, joint venture, partnership, or agency relationship between Sophie Dear and you for any purpose whatsoever.
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3.1 By purchasing coaching from us, you warrant that: (i) You are legally capable of entering into binding contracts; and (ii) You are at least 18 years old.

3.2 You understand that your coaching results are dependent on your actions. You enter coaching with the full understanding that you are wholly responsible for creating your own results.

  1. Our obligations

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4.2 In the event that we cancel the Services or a Session, as applicable, for any reason, we shall offer you a new date for the Services or the Session and no additional Fee shall be payable by you.

4.3 We acknowledge that anything you share with us is completely confidential. We undertake not to disclose any information you share with us in any session in any way whatsoever (unless in the unlikely event we are required to do so by law).

  1. Your obligations

5.1 You shall:

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(ii) notify us of if you have any special requirements relating to the Services prior to us providing the Services.

(iii) you acknowledge that anything shared within the group coaching is completely confidential.  You will not disclose any information shared by any of the participants.


5.2 You understand that for our work to be effective it’s important for you to be as honest, open and at ease as possible.

5.3 You shall notify us if and when:

(i)  you have any concern at all with the way we are working.

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All material relating to the Program is subject to copyright and other intellectual property rights. All materials may not be recorded, used or reproduced without the written permission of the owner.

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Any student that subscribes to the course agrees that you will not create or control or engage in any similar business for a period of 24 months after completing the course.


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(i) charge interest on any late payment in accordance with the Late Payment of Commercial Debts (Interest) Act 1998, on the amount unpaid at the rate of 8% per annum above the Bank of England base rate from time to time, from (and including) the date on which payment was due until (and excluding) the date on which payment in full is made; and

(ii) claim compensation for any reasonable debt recovery costs incurred by us from you should any action be undertaken to obtain settlement of the account.

9. Cancellation and Refunds Policy

9.1 In the event you decide to cancel your Services and no longer wish to use them, the Fee is not refundable and you are still liable for the remainder payments if you purchased Services through instalment payments.

9.2 Due to your purchase being a coaching package in a business capacity, we do not offer refunds or cancellations. All contracts and purchases are binding.

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These Terms shall be governed by and construed in accordance with English law and the parties hereby agree to submit to the exclusive jurisdiction of the English courts.