Sophie’s Retreats

Retreats are hands down the most incredible way to feel revitalised, invigorated, nourished and totally awesome. I put in so much love and thought into my retreats so that my students feel like they have been given a breath of fresh air away from the business of everyday life.

Each retreat is slightly different but there’s always lots of yoga (for all levels of students) with a chance to play with all sorts of poses & transitions, allowing you to take your practice to the next level.

My retreats are a beautiful way to feel connected & wonderfully inspired.


Up and coming retreats


warrior within - day retreat

Join us on the 12th October at Re:Centre in Fulham for a day of dynamic power yoga, yin yoga and a nutrition talk, all aiming to help you find your inner warrior.

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Join us on the 29th February for a day of dynamic yoga, a self-practice workshop and a meditation talk from one of the world’s most experienced female meditation teachers Jillian Lavender.


weekend getaway

Join us for a weekend of dynamic yoga in the mornings, yin yoga in the evenings, delicious & wholesome food all in the most serene and peaceful setting.