29th FEBRUARY - London
THE POWER OF NOW – Day Retreat
How can we find more presence in our lives? How can we learn to be still and listen to ourselves from within? How can we use the power of now to feel strong, uplifted and engaged?
Join us on the 29th February for a day of yoga, a meditation talk from one of the world’s leading female meditation teachers, a self-practice workshop… ending with a more restorative practice, yoga nidra and a sound bath.