FINDING YOUR INNER COMPASS
3 Steps to transform your anxiety into a superpower.
Watch my free workshop where I will help you learn more about what anxiety is, where it comes from and how to transform it in order to access your inner compass and intuition.
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Watch the replay.
Fill in your details and we will send you the link to watch the replay.  Curl up, get cosy with a cuppa, and grab your notebook and a pen! Get rid of distractions so you can really gift this time to yourself.
Hi I'm Sophie,
and I have been through a huge journey of transformation. Â From changing my job in TV (working 90 hour weeks), struggling with intense anxiety & insomnia, going through a divorce, fertility issues and a lot more... to living a life in alignment, feeling strong, happy and at ease in my own skin.
It all starts with the relationship you have with.. YOU! Â I can't wait to begin this journey together.
xxx
"I'm seeing changes everywhere! The small shifts in mindset and awareness are having an impact on my friendships, my work, my energy, my health, new opportunities in terms of jobs and also connections and I am loving it! I don’t feel anywhere near as stuck as I did a few weeks ago. I am moving forwards no matter what and I have never felt like this.”
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