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To inspire people to live a heathy & balanced lifestyle.
 

To inspire people to live a heathy & balanced lifestyle.

Sophie Dear yoga

 
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Free YOga
Classes

Yoga Mentorship

 
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HI,
Im Sophie

In a nutshell:

I’m a 33 year old Londoner with a little dog called Peanut. A Television & Film Assistant Director turned Yoga Teacher. I feel incredibly proud to be teaching yoga to students all over the world. My 99 year old grandpa is my inspiration.

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Come One, Come All

Workshops

Adventure With Us

Retreats

 
 
 
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my wellness letter

For your Free Ebook on The Daily Practices that changed my life, click below to subscribe

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