Move, Meditate & Be The Best You

Inspiring yoga, meditation & a community to feel connected, empowered & strong.

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Membership Benefits

✔️ Yoga, movement & meditation in your back pocket

✔️ Classes are for all levels of yoga - 4 weeks beginners course included

✔️ We have vinyasa yoga, power yoga, yin yoga, HIIT classes, movement courses and more!

✔️ We bring a sense of fun & creativity to the practice - this is a down to earth community!

✔️ A community WhatsApp group to ask questions and share the love of the practice

✔️ Support with anything that comes up for you as you transform physically & mentally

✔️ Guided meditations on many self-growth topics including: values, boundaries, self-compassion, dealing with difficult emotions...

✔️ A holistic approach to movement - we balance strength conditioning with flexibility

✔️ A deep knowledge of the physiology of the body comes first

 ✔️ A personalised experience - you ask for it, we will create it!

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"Hi Sophie, I must say I love the way you teach! Step by step you have clear instructions and I love your calming voice! I am starting to fall in love with Yoga because of you..."

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"Your online classes are terrific! It’s made me stronger and more confident both physically and personally. I feel you with me at every recorded class I do & definitely feel encouraged and supported in the live classes."

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"I stumbled across your practice by chance. I haven't done yoga for years. I utterly loved it! My back, which has been so sore due to cancer treatment, feels amazing. I think I have stretched every muscle. Your explanation of the poses is just brilliant. You are my inspiration at the moment, you are such a lovely soul with so much energy."

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"Since my mood is so much better from starting my days in a positive way I have also been thinking more productive thoughts and instead of worrying all day I have helped my local tiny organic food store by starting an online web shop for them. I am motivated to do much more!"

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"Sophie, Move & Inspire gets better and better!! So much content, so much variety, such incredible value for money! I literally use it daily. Love the new additions and thank you for making the site easy to navigate for a technophobe like me. I cannot imagine the incredible hard work going on behind the scenes, do you ever sleep?!"

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"Oh my Goodness you are the BEST teacher - I have done heaps of online yoga classes and you stand out with your sense of calm, elegance, ease, and your beautiful clear explanations. Your class was one of the most enjoyable hours. Thank you."

Transform your day, pick how you move

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Monthly Live Yin Yoga

With Ruby

Yin Yoga is THE antidote for our busy lives.  We need so much more softness, we need to let go, to surrender, to trust and to embrace a more feminine energy (whether you are male or female!). This practice is how we will learn to inspire change in our lives in order to live with more freedom & ease.

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Choose The Move & Inspire Plan That Works Best For You

Monthly

Subscription

VALUE £35.00 | COST £18.00

Monthly Payment

  • BEST FOR THOSE WANTING FLEXIBILITY
  • 1 x live class / month with Ruby (Yin Yoga)
  • 1 x new recorded class with Sophie
  • On demand library with over 150 yoga classes and over 80 meditations
  • Bonus: beginners course for newbies to yoga.
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Annual

Subscription (Save £66)

VALUE £420.00 | COST £150.00

Annual Payment

  • BEST FOR THOSE WANTING TO SAVE ON COST
  • 1 x live class / month with Ruby (Yin Yoga)
  • 1 x new recorded class with Sophie
  • On demand library with over 150 yoga classes and over 80 meditations
  • Bonus: beginners course for newbies to yoga.
Join Now

6 Months Only

One off Payment

VALUE £210.00 | COST £90.00

Access for 6 months

  • BEST FOR THOSE WHO DON'T LIKE SUBSCRIPTIONS
  • 1 x live class / month with Ruby (Yin Yoga)
  • 1 x new recorded class with Sophie
  • On demand library with over 150 yoga classes and over 80 meditations
  • Bonus: beginners course for newbies to yoga.
Join Now

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