Move. Breathe. Be Inspired.
You can now enjoy all of Sophie’s yoga and meditation classes directly on YouTube, or through the Yoga Happy app! Accessible anytime, anywhere.
Over the years, my online yoga and meditation classes have evolved alongside me from my own membership platform into something bigger and more accessible.
Now, I want these practices to reach as many people as possible, without barriers. You’ll still find everything you loved: yoga, meditation, breathwork, and mindfulness practices designed to help you feel grounded, calm, and connected for free on Youtube, or through the Yoga Happy app (use code SOPHIED at checkout for 40% off)
Explore a growing library of classes designed to support your body, mind, and soul.
Whether you have five minutes or fifty, you’ll find practices that meet you exactly where you are — created to help you cultivate strength, softness, and self-connection in every season of life.
On my channel, you’ll find:
🧘♀️ Vinyasa & funky yoga flows
🌿 Grounding meditations for calm and clarity
☀️ Retreat-inspired sequences to reset and restore
💫 Mindfulness practices to bring you back to presence