Season 2
Episodes
S2 Ep5: Where you are going wrong in your relationships
In this episode I chat to my meditation teacher Jillian about relationships.
Talking points:
What is it that holds a relationship together?
How shared experience is the key to healthy relationships.
Relationships are...
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S2 Ep4: The Truth of Being a Yoga Teacher with Julie Montagu
Julie was my first yoga teacher & totally inspired me to do my teacher training.
Our talking points:
Boundaries around social media.
From yoga teacher to TV presenter - creating opportunities.
Choosing how to be...
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S2 Ep3: Leaning into pain with Niomi Smart
In this episode we talk to Niomi Smart of Smart Skin.
Talking points:
Being authentic on social media.
Relationship breakdowns.
Boundaries.
Daily tools to help mental health.
How to deal with a sudden & traumatic...
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S2 Ep2: Chatting about focusing on the good & limiting beliefs with Celest
In this Episode I talk to my friend and mentor Celest Pereira. We talk about: How Celest "found her way" from working at Macdonalds to becoming an international yoga teacher. Being a "fish out of water" & how...
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S2 Ep1: Chatting to Emma Cannon about compassion.
Emma is one of the people in my life who has had a profound impact on the way I view the world. I cannot thank her enough for everything she has given me. Emma smiles through the toughest of times and is always...
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