SATURDAY 3rd OCTOBER 2025 12:30 - 18:15LONDON DAY RETREAT
This retreat will be an empowering and fun day together with a group of like-minded souls. Take away the tools and inspiration to feel both more grounded and more excited about life.
Spots are limited to keep this an intimate group.
Our last retreat sold out within a couple of weeks so grab your spot quickly!
KEY DETAILS
Where: The Space, Clapham, SW4 9NS
Early Bird Cost £111 until June 1st
(Cost £125 after June 1st)
"I can HIGHLY recommend it! The last retreat literally transformed aspects of my life through being vulnerable in a safe space! Being able to connect in person was wonderful." - Jen
Here’s what you can expect at my day retreat!
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MEDITATION
Guided meditations to get you deeply connected and start to reveal a softer, more aligned, more tender you.
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YOGA
My yoga practice is a mix of styles - expect non traditional yoga with creative movement and an element of free flow!
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MUSIC
Music and sound to connect to another side of yourself. The ancient wisdoms of sound have been shown to have incredible healing effects.
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CONNECTION
Community is at the forefront of our days together. Make a new bunch of friends who are on a like-minded journey of self-growth.
"Keep doing what you're doing. You're cultivating a community of amazing like minded women and your warmth and leadership Sophie just makes everyone so comfortable at being vulnerable and leaning into the process. I can't wait to sign up for the next retreat."
Anne, 2024 Day Retreat
Tentative Schedule
12:30 - Arrivals and hellos
12:45 PM - 1:30 - Opening Circle
1:40 PM - 3:00 - Yoga & meditation
3:15 - 4:00 - Sound bath
4:00 PM - 4:30 - Tea, cake & chats!
4:30 - 5:45 - Workshop
5:45 - 6:15 - Closing Circle & Goodbyes
"Sophie Dear radiates exceptional warmth and you feel automatically at ease in her company. This was my first retreat with her and I hope it won’t be my last!"
-Charlotte, 2025 Day Retreat
