Move. Breathe. Be Inspired.
You can now enjoy all of Sophie’s yoga and meditation classes directly on YouTube, or through the Yoga Happy app! Accessible anytime, anywhere.
Come and practice with me…
I am a main guest teacher on my wonderful friend and fellow yogi Hannah Barrett’s platform - the Yoga Happy app (use code SOPHIE20 at checkout for 20% off)
You can also find me over on YouTube.
Whether you have five minutes or fifty, you’ll find practices that meet you exactly where you are. Created to help you cultivate strength, softness, and self-connection in every season of life.
On my channel, you’ll find:
🧘♀️ Vinyasa & funky yoga flows
🌿 Grounding meditations for calm and clarity
☀️ Retreat-inspired sequences to reset and restore
💫 Mindfulness practices to bring you back to presence