Winter Solstice Meditation
Practice with me from the comfort of your own sofa at this special and transformative time of year.
Press play and close your eyes.
The Winter Solstice marks the longest night of the year, a quiet portal between what has been and what is emerging. Sitting together in meditation offers a moment to sit into that stillness and give you the much needed space that most of us deeply need.
Hi, I’m Sophie.
I am a yoga & meditation teacher and I lead retreats all over the world! I am so happy you are here! I hope that you love this meditation and that it gives you a good anchor to start the Christmas festivities! Happy Christmas and have a wonderful new year.