This program is for you if you are tired of...
- People pleasing
- Feeling anxious
- Difficult relationships
- Bad sleep
- Being overwhelmed & stressed
- Emotions taking over
- A lack of meaning & purpose in your life
- Low confidence
- Not putting yourself first
- Comparing yourself to others
- Procrastinating & putting the important things off
- How people treat you
- Needing to have control over everything
- Burn out & feeling exhausted
- Over-thinking everything
- Feeling afraid to take risks
- Being judgmental towards yourself & others
- Not being able to speak up in the way you want to
- Not showing the world your true self
If any of this resonates with you, you’ve come to the right place!
It’s 100% possible to create the life that you keep thinking about. A life that feels easy, balanced & free.
And that’s going to take some intentional growth, consistent action, and soul-aligned strategizing to get you to where you want to be. You’ll have to learn to become and embody the version of you who’s ready for MORE.
SELF-WORTH GROUP COACHING PROGRAM
A six month self-worth empowerment group coaching program designed for ambitious & driven souls who know they have more to offer in life.
This self-worth group coaching program provides you with a clear and easily actionable system to help you feel good from the inside out so you can finally stop being caught up in your head worrying about the next step.
In this experience, you’ll receive the tools to do a deep dive into your emotions and learn how to love yourself wholeheartedly. This may sound a bit “woo woo” but this course is backed by science. You'll learn to rewire your brain to build emotional resilience and move forwards without fear controlling you.
Over ten comprehensive modules, we’ll unpack topics such as awareness, self-worth, overcoming broken beliefs, feelings of overwhelm + doubt, how to set healthy boundaries, the role of the ego, love vs fear, your core values and so much more… Learn to start to live a life that’s true to YOU.
As you start putting your learnings to use, you can hop into our private community to ask questions, gather feedback and inspiration, and learn from other current and past students. Our private group has been one of the most inspiring aspects of the program for our members so far!APPLY NOW
“I’m seeing changes everywhere! The small shifts in mindset and awareness are having an impact on my friendships, my work, my energy, my health, new opportunities in terms of work and also connections and I am loving it!!!”
- Coaching Client
Our self-worth journey includes live group coaching sessions, ongoing accountability, and an aligned and supportive community. When you enroll you'll get access to:
• Twelve group coaching calls—90 min each, bi-monthly.
• Ten deep dive modules covering various self-worth topics.
• Exclusive access to our private coaching community group.
• Six months access to Move & Inspire.
• Access to an archive of live calls.
• BONUS: Meditations, journal prompts and worksheets.
• BONUS: Guest Speakers & workshops.
FULL PRICE! Feel good from the inside out so you can finally stop being caught up in your head worrying about the next step.APPLY NOW
20% DISCOUNT! Right now I'm offering a cheeky discount to anyone who signs up within 2 weeks of applying to the program.APPLY NOW
I also offer six and twelve month payment plans, which ends up to be as low as £4/day. So can you give up your takeaway coffee / snack to live the life you can't stop dreaming about?
MY SELF WORTH JOURNEY
Hey, I'm Sophie Dear!
In 2015 I was signed off work due to insomnia and anxiety. I was incredibly stressed both physically & mentally and as a result I suffered from numerous health problems. I realised I was totally broken & needed help.
I trained as a yoga teacher & began to heal myself through therapy, meditation, movement, mentoring, coaching & more. I learnt that my biggest struggle was my lack of self-worth. I didn’t believe in myself & it was affecting every single area of my life. On the outside I was confident & strong but on the inside everything felt like a struggle. 6 years later I am now living in Bali creating a life full of freedom & balance. The most important thing: I believe I am truly worthy of everything I desire.
I created this program because I know what it feels like to be totally broken and lost. I’m so honoured to share my journey, get to know you, hear your life dreams and support you along your path toward self-love, freedom, ease and fulfilment.
Are you ready to love yourself wholeheartedly and finally live the life you daydream about? A life that just feels way easier?APPLY NOW
This self-worth coaching program is for you if...
- You are ready to embrace a more confident, more purposeful, more abundant version of you.
- You feel driven to create a new life full of endless possibilities.
- You know you’re destined to do & give more.
- You desire connection + community with fellow ambitious and soulful people pursuing their dreams.
- You are excited to bring a breath of fresh air into your relationships, your routine & your career.
- Your current situation is just not working for you.
- You want to find out your true potential.
- You want to move forwards with love & not fear.
- You’re ready to do the work and invest in yourself.
“I now realise, having been so afraid before, that whatever the outcome is, I will figure out a solution. I know truly that anything is possible.”
- Coaching Client
“I don’t feel anywhere near as stuck as I did a few weeks ago. I am moving forwards no matter what and I have never felt like this.”
- Coaching Client
FREQUENTLY ASKED QUESTIONS
I’m busy! What if I can’t make the live calls?
I’m a bit shy! I’m wondering if one-on-one coaching would be better for me than this group program?
I feel like now’s not a good time for me, should I wait until the next round?
How long will I have access to the course?
What is your refund policy?
When does this course start and end?
What if I have questions about the material?
By the end of this program you will…
- Receive the tools to do a deep dive into your emotions, broken beliefs & values.
- Learn how to reprogramme your brain to choose meaning & happiness over fear.
- Find freedom, balance, resilience, abundance, happiness, meaning & a lot more peace.
- Be ready to make your move, whatever that move is - away from unhealthy relationships or a job that you don’t enjoy or move your life abroad!
- Unlock your full potential.
- Discover who you are and what you desire.
- Learn to trust yourself and discover your truth.
- Love yourself wholeheartedly.
- Live a life that feels full of ease, satisfaction & to put it simply, a life that just feels right.
You are absolutely capable of creating the life you can’t stop thinking about. Stop living in your head. Stop doubting yourself. It’s time to make it happen!
* Spaces are limited. Qualified applicants will be approved to enroll on a first come, first served basis.