Sophie’s Circle
Confidence catch-ups for the women I have worked with.
Sophie’s Circle is a group coaching session for women I’ve worked with through my coaching programmes and retreats. It’s a place to reconnect, share where you’re at and keep building on what we started together. Each call is relaxed and honest, with space to talk through what’s coming up for you and leave with something practical to take into your week ahead. It’s for women who want to grow their quiet confidence alongside others who are going through similar struggles.
What it entails.
01Theory
The first part of the 90 minute call will be dedicated to theory, where I’ll share some of what I’ve been learning lately, including money mindset, freeing ourselves from subconscious limitations, and rituals and practices for everyday life.
02Coaching
I will coach a few of you through whatever struggles you are facing right now. If you don’t get the chance to speak I guarantee that you will always learn from someone else’s struggles.
03Journaling
You will leave with some journaling questions to do in your own time and I will help you buddy up with other members of the group to share your insights and keep each other accountable to the homework!
KIND WORDS"I'm seeing changes everywhere! The small shifts in mindset and awareness are having an impact on my friendships, my work, my energy, my health, new opportunities in terms of jobs and also connections and I am loving it! I don’t feel anywhere near as stuck as I did a few weeks ago. I am moving forwards no matter what and I have never felt like this.” Holly, Coaching Student
FAQs-
Yes and you will have 14 days to catch up on the recording - it’s not stored forever as I feel this is the best way to keep the calls confidential.
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TBC!
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Please email me with some details about your friend so I can make an informed decision! sophie@sophiedear.com
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90 minutes.